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Recipe for September & October!
Quick & healthy chips for parties, lunchboxes &
watching ballgames.
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Baked Tortilla Chips with Lime
Prep Time: 6 minutes
Cooking Time: 8 minutes
Ingredients:
8-inch package of white flour tortillas*
Juice of one fresh lime (approximately 1 lime/10 tortillas)
Salt, preferably course
Steps:
- Preheat oven to 400o F.
- Brush lime juice on one side of tortilla, sprinkle lightly with
salt. Place another tortilla on top and repeat the process. When done,
tortillas are stacked in an even pile. With a sharp knife, cut the
stack in half, then into quarters, then into eighths.
- Arrange triangle pieces on baking sheet, salted side up.
- Bake in oven for 6 - 8 minutes or until they are just turning golden
brown.
- Serve with salsa, dip, or soup.
*Note:
 | Don’t use non-fat tortillas. 98% fat free work well but for the
best flavor and crispiness use the regular tortillas. Nutritional
analysis is for regular tortillas. |
 | For larger chips use a 10-inch tortillas. |
Nutritional content per 8 chips: Calories 130, Fat 2 g, Fiber 2 g,
and Sodium 140 mg |
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